What clients say

  • Mental stability and mental clarity are important to me and one of the reasons I agreed to work with Denise. The coaching process helped me become more aware of myself, my thinking and my values. It also allowed me to focus on my goals and process important decisions and situations. I appreciated the strategies I learned for communicating with myself and peers. I benefited from the questions Denise asked and her input on observations she made. I realized new strengths and the importance of positive self-talk. I have gained more confidence mentally and physically, and I procrastinate less as I am feeling more motivated. I have matured and feel I have a more calm personality. A major insight I gained as a result of my coaching experience is that I now have more control over my thoughts and actions. Once I became aware of how I was thinking and acting, I was empowered to test my thinking and choose how to act. I know I will now approach situations differently.

    Trevor

    High School Senior

  • Having a life coach was a great experience for me. I went into it doubting my self worth and my personal drive. I felt like no matter how hard I worked it was never enough to reach my goals. Through coaching, I realized that having a positive mindset and treating myself better is the key to living confidently. I now feel that I am more confident in the decisions I make for myself and I have a positive outlook on what the future will bring me. I am excited to make my goals a reality and I believe it will happen!

    Annie

    Animation Artist

  • Working together, Denise helped me set realistic goals, and then develop specific action plans. She helped me create a weekly schedule that helped tremendously in organizing my time and everything I wanted to achieve. Denise used coaching techniques to help turn my anxious thoughts into more productive and helpful thoughts. One of my favorite things about working with Denise was that I was given the freedom to create my own goals and deadlines throughout the process, and our weekly conversations helped me to have some accountability. Working with Denise was a very insightful experience that pushed me to work harder and understand myself even better. I would recommend working with Denise to anyone who is looking to become the best version of themselves.

    Chloe

    Podcaster, Graphic Designer and Artist

  • When I agreed to work with Denise, I had no idea what I would face. It was much more than I expected. Denise is a lovely woman who helped me see the positive side of the world and myself again. Before our first coaching session, she sent me a sheet to identify my goals and what I wanted from our sessions. Then, during our first session, we went through those goals, and she immediately started giving me ideas and feedback. She gave me tools to work through my self-negativity and various life situations which I still use today. I really enjoyed being able to talk to an unbiased person about what I was struggling with, and then learn tools for how to deal with those struggles. Even though our coaching sessions have ended, she still checks in with me every couple of weeks, to ensure I am still doing well. I loved the time and effort she showed me, and she continues to show me even though our sessions are over. I will continue using the tools I have gained so I can continue the positive momentum I am building. Thank you, Denise, for everything you have done for me, and everything you continue to do!

    Kalie

    College Student & Writer

  • Coaching has allowed me to take the time to focus inward. My need for direction opened me up to coaching. Denise gave me the necessary tools, courage and insights to be aware of my OWN ability to overcome obstacles in my life. Discovering this balance has proven to be a gem that was overlooked for many years. My best traits came to the surface through our coaching conversations, allowing me to acknowledge them as my core strength. Working from this perspective has become a highlight to my surroundings and useful to all who know me. I am grateful to be on my purposeful path moving forward.

    Tammy

    Business Owner

  • I love having this new awareness of energies in my life, knowing how draining or constructive the different levels can be. The Energy Leadership Group Debrief experience gave me time to reflect on what energies I bring to my daily life events and situations. I feel this new awareness of my actions and reactions will help me take back some of the control I feel that I’ve lost over the years as I’ve put everyone else’s needs before mine. Thank you so much for helping me to see this! I look around at the many blessings in my life, and know I’m right where I need to be to bring self-care and personal awareness to a whole new level. Thank you for enlightening me!

    Sherry

    Teacher